A weekly newsletter for founders, leaders, and top
performers who demand more.
This isn’t motivation fluff. This is strategy, psychology, and systems for people who actually do the work.
The world is full of content. Podcasts, posts, courses, noise. What you need isn’t more information—it’s the right frameworks, at the right time, built for execution.
The High Performance Playbook delivers exactly that. Every week, you’ll get battle-tested insights used by:
To build discipline, scale their impact, and
win on repeat.
for mindset, execution, leadership, and growth
used by world-class performers
On business, health, wealth, and legacy
just signal, no noise
Most people play business on easy mode. I prefer building, scaling, and investing in companies that move the needle. My primary focus is on all things health and wellness – from my fitness clubs to my sports performance and recovery business, to my angel investments in startups – my focus is simple: growth, profitability, and long-term wealth creation. And here’s the hard part – doing all this while staying in top physical shape and being a great family man and father.
A portfolio of Franchised Fitness clubs in Southern California and Florida, creating scalable fitness businesses and helping tens of thousands of people improve their lives.
Renew Performance Center in Pasadena, CA—a first of its kind biohacking and performance recovery business.
An CPG e-commerce empire, scaling with innovative marketing, high-margins, and a hyper-growth-focused team, we’ve built (and sold) multiple 7 and 8-figure brands
A real estate portfolio spanning residential and commercial assets, optimized for cash flow and appreciation.
The Mental Model of the 1% – How top performers think differently from everyone else.
The Confidence Formula – Building unshakable self-belief, even in high-stakes environments
How to Make Decisions Like a Billionaire – Mental shortcuts and heuristics for high-stakes decision-making.
Escaping the Overachiever’s Trap – Why success can feel empty and how to redefine fulfillment.
The Dopamine Discipline – Mastering your brain’s reward system to stay ultra-productive.
The $10,000 Per Hour Rule – How to structure your time for maximum ROI.
The Deep Work Playbook – How to train your brain for elite-level focus.
Why To-Do Lists Are Killing Your Productivity What to do instead.
How to Build a Personal Operating System – Systems thinking for high performers.
Ruthless Prioritization: The Art of Saying No Without Guilt
The Fastest Path to $1M – Business models that scale and how to pick the right one.
How I Built, Scaled & Sold a $20M Brand – Key takeaways and mistakes to avoid.
The Psychology of Wealth How ultra-rich thinkers operate differently with money.
How to Spot Unfair Advantages in Business – Using leverage to dominate any market.
The Power of Asymmetric Bets – High-reward, low-risk moves that separate top performers from everyone else.
The CEO Body Blueprint – How to stay fit while running a high-growth business.
The Science of High-Performance Sleep – Optimizing rest for maximum cognitive output.
Why Energy Management is More Important Than Time Management
The Biohacker’s Guide to Peak Mental & Physical Performance
Longevity Secrets from the World’s Healthiest 1%
How to Build a Billion-Dollar Network – The right way to connect with high-value people.
The Art of Influence – How to be persuasive without being manipulative.
How to Win the Game of Status Without Losing Yourself
The Science of Charisma & Magnetic Presence – How to make people want to follow you.
Why Your Inner Circle Will Make or Break You – And how to upgrade it.
Each week, we’ll break down high-performance tactics that you can apply immediately—without fluff, without theory, just real-world execution.
Stay tuned for the first edition of the High Performance Playbook!
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